This smoothie is filled with probiotics and healthy fats that nourish a healthy digestive system. Experts agree that health begins in the gut microbiome since it is the key to a healthy immune system.
This smoothie incorporates the healthy fats of organic coconut milk with the gut nourishing probiotics of organic kefir. These ingredients come together with fresh fruit, spinach, and superfoods that will make your gut happy!
12 ounces water
1/4 cup organic canned coconut milk
1/4 cup plain or strawberry organic kefir
1 cups frozen strawberries
Superfood powder of your choice
2 scoops of Orgain Clean Vanilla Whey protein powder
1 tsp each of flax chia, and hemp seeds (optional)
Blend all ingredients together and enjoy! Your gut will thank you! 🙂