
Wellness Workshops
Our holistic hands-on health classes are designed to empower you with the knowledge and skills for a healthier lifestyle. Through engaging activities and expert guidance, you'll learn techniques to enhance your well-being. Join us on this journey to better health and unlock the secrets to living your best life!
Intro To Bread Making with Freshly Milled Flour
May 6th, 2025, @ 6:30pm
Location: Renewed Hope Nutrition, Murphy NC Instructor: Happy Spurling
Welcome to our Bread Making Class! Join us as we explore the incredible benefits of freshly milled flour and its nutritional advantages. You’ll learn about selecting the best grains, mastering milling techniques, and operating your own grain mill. Discover essential dough handling and kneading skills, along with exciting recipe variations, all while understanding how milling your own flour offers superior nutrition compared to store-bought bread. If you are just getting into baking your own bread or simply want to learn more about the nutritional benefits as well as tips and tricks to improve your bread baking this class is for you!
Join our exclusive class, designed for personalized attention with a limited 10 spots available per class. Due to high demand, this class fills up quickly, so don’t miss your chance to participate. If you can’t secure a spot, consider joining us for the live stream or signing up for our waitlist to stay updated. We look forward to having you with us!

Intro To Bread Making with Freshly Milled Flour
April 1st, 2025, @ 6:30pm
( Sorry, this class is full)
Location: Renewed Hope Nutrition, Murphy NC Instructor: Happy Spurling
Welcome to our Bread Making Class! Join us as we explore the incredible benefits of freshly milled flour and its nutritional advantages. You’ll learn about selecting the best grains, mastering milling techniques, and operating your own grain mill. Discover essential dough handling and kneading skills, along with exciting recipe variations, all while understanding how milling your own flour offers superior nutrition compared to store-bought bread. If you are just getting into baking your own bread or simply want to learn more about the nutritional benefits as well as tips and tricks to improve your bread baking this class is for you!
Join our exclusive class, designed for personalized attention with a limited 10 spots available per class. Due to high demand, this class fills up quickly, so don’t miss your chance to participate. If you can’t secure a spot, consider joining us for the live stream or signing up for our waitlist to stay updated. We look forward to having you with us!
