The Benefits of a PEMF Therapy Mat
- Happy Spurling, CFMC, CNHP, CNC, & BCHHP

- Nov 11
- 3 min read
Pulsed Electro-Magnetic Field (PEMF) therapy uses technology to stimulate and exercise cells to help resolve cellular dysfunction and to support overall wellness. Pulsed PEMF therapy charges your cells like batteries. It’s common for cells to slowly be drained of energy from the stresses of daily life. By the end of the day, your body and mind may feel tired and depleted, that’s where PEMF technology can help. This therapy amplifies your natural energy and encourages your body to function more effectively. Also known as low-field magnetic stimulation, it uses electromagnetic fields to try to help cellular dysfunction.
Pulsed PEMF therapy sends magnetic energy into the body. These energy waves work with your body’s natural magnetic field to improve healing. The magnetic fields help you to increase electrolytes and ions. This naturally influences electrical changes on a cellular level andinfluences cellular metabolism. It works with your body’s recovery processes to help relieve chronic pain. Ultimately, the human body requires electricity to sign signals throughout the body and to your brain. PEMF therapy can realign the electricity in your cells. When a cell is stimulated, it allows positive charges to enter a cell in an open ION channel. The inside of this cell becomes positively charged, which triggers other electrical currents, turning into pulses. This can positively influence movement, healing, and sending of signals. Any disruption in electrical currents can lead to dysfunction or illness. Pulsed PEMF therapy helps restore this disruption in electrical current to the normal state, which promotes overall wellness.
Using a PEMF therapy mat provides support for osteopenia, osteoporosis, chronic fatigue symptoms, detoxification, inflammation, circulation, mood, cognition, and immunity.
PEMF therapy may support cellular detoxification on a cellular, whole-body level. It may support detoxification from heavy metals, toxins, free radicals, and other harm. According to a 2020 study published in Lymphatic Research and Biology, it may help to optimize lymphatic flow. Lymphatic flow helps to carry toxins into your blood streams and to your detox organs to be flushed out.
PEMF therapy may also help to reduce inflammation and pain. According to a 2019 review published in Bioelectricity, PEMF therapy may support tissue regeneration and reduce inflammation. A 2015 study published in the Journal of Inflammation Research has found that PEMF may help to reduce inflammation pathway markers.
According to a 2019 study at Life University, PEMF therapy may help generate cellular energy and decrease anxiety and chronic pain. A 2020 study published in the Turkish Journal of Physical Medicine and Rehabilitation has found that PEMF therapy has helped to reduce chronic neck pain and improve the quality of life in participants. According to a 2007 paper published in Pain Research Management, PEMF may help with pain associated with fibromyalgia.
PEMF therapy may also improve the oxygenation of your cells. According to a 2015 study published in the Journal of Neurosurgery, it may help with microcirculation, vascularity., and tissue oxygenation. It may help the primary uptake and binding of oxygen to hemoglobin, which is a protein in your red blood cells that transport oxygen to your tissues and organs and moves carbon dioxide back to your lungs. According to a 2020 study published in Clinical Hemorheology and Microcirculation, PEMF therapy may support cutaneous blood flow as well.
PEMF therapy may also help to improve cognitive function, mood, and mental health. According to a 2019 animal study published in Electromagnetic Biology and Medicine, PEMF therapy may help to improve learning and memory.
A 2017 cell research published in the Journal of Healthcare Engineering has found that PEMF therapy may help to modulate miRNAs in Alzheimer’s disease and reduce brain degeneration. A 2020 study published in European Psychiatry has found that PEMF may help with treatment-resistant depression. According to a 2019 study at Life University, PEMF therapy may help to decrease anxiety.
PEMF therapy may also help to support your immune function. It may be a great way to strengthen your immune health, reduce your risk of infections, and support recovery. A 2018 study published in Frontiers in Public Health has found that PEMF may help to regulate innate immune responses and support wound healing (18). According to a 2022 study published in the International Journal of Molecular Sciences, PEMF therapy helped to reduce septic shock in mice.
Contact us to book a PEMF therapy mat session today at Renewed Hope Nutrition in Murphy, NC.





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