Dairy-Free Tzatziki Recipe

Watch the video here - https://www.instagram.com/reel/DVMBwAnilFs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

INGREDIENTS

• 1 cup unsweetened coconut yogurt

• ½ cucumber, grated + squeezed dry

• 1–2 cloves garlic, minced

• 1 tbsp lemon juice

• 1 tbsp fresh dill

• 1 tbsp extra virgin olive oil

• Sea salt

DIRECTIONS

Salt cucumber → let sit 5–10 min → squeeze dry.

Mix everything together.

Chill 20 minutes.

WHY IT WORKS

• Easier on digestion

• Anti-inflammatory fats

• Blood sugar friendly

• Supports skin + hormone balance

Perfect for bowls, grilled chicken, or roasted veggies, flat bread, and lettuce cups.

Food should nourish you — not inflame you.

Save this for your next power bowl