Infrared Sauna Packages

Discover the powerful health benefits of regular sauna use. Whether you're looking to detox, improve mental clarity, or simply unwind, our infrared sauna sessions offer a wide range of physical and emotional wellness advantages.

Detoxification

Sweating is your body’s natural way of flushing out toxins. During a 20-minute session, you can release up to a pint of sweat—along with harmful substances like heavy metals and environmental chemicals. Infrared heat penetrates deep into your tissues, supporting full-body detox at the cellular level.

Weight Loss Support

Infrared sauna sessions increase your heart rate, circulation, and metabolic rate—all while you relax. Studies have shown that regular use may aid weight and fat loss, especially in individuals dealing with obesity. It’s a passive but effective complement to an active lifestyle.

Boosted Mental Performance

Near-infrared light has been shown to improve brain connectivity and cognitive function. Sessions may help enhance mental clarity, memory, and focus—so you leave feeling sharper and more capable.

Stronger Immunity

Raising your core body temperature activates the body’s immune response. Regular sauna use can give your immune system a natural edge, helping you fend off seasonal colds and other infections more effectively.

Stress Reduction

Infrared heat encourages the release of feel-good neurotransmitters like serotonin and dopamine. Create a calming ritual around your sessions and enjoy a deeper sense of emotional balance and daily joy.

Natural Pain Relief

Infrared therapy stimulates mitochondria, improving circulation and cellular healing. It’s commonly used in physical therapy settings to reduce joint and muscle pain, making it a great option for chronic pain sufferers.

Skin Rejuvenation

Infrared saunas promote healthy circulation and collagen production, helping to clear impurities and improve skin tone, texture, and glow from the inside out.

Mold Detox

If you’ve been exposed to mold, infrared heat can aid your body in releasing toxins like ochratoxin. Deep-tissue detoxification supports recovery and reduces the burden on your immune system.

Longevity

Want to add years to your life? A groundbreaking study shows that regular sauna users have a significantly lower risk of fatal heart attacks and other cardiovascular issues. Combine this with healthy habits, and you're on your way to a longer, healthier life.

And So Much More...

From better sleep and hormone regulation to improved athletic recovery, the benefits of sauna therapy keep growing. Invest in your well-being today.

Pricing Options

Step into our infrared sauna and feel the transformation.

Call our office at (828) 738-1060 to book your session today!